Is counselling right for me?admin2023-11-21T02:40:01+00:00
Counseling can benefit anyone experiencing emotional, psychological, or relationship challenges. It is a helpful resource for individuals seeking personal growth, managing mental health concerns, or navigating life transitions.
What can I expect in a counselling session?admin2023-11-21T02:40:18+00:00
In a counselling session, you can expect a supportive and non-judgmental environment. You’ll have the opportunity to discuss your concerns, explore your emotions, and work with your counsellor to develop coping strategies and solutions.
How long does counselling take?admin2023-11-21T02:40:34+00:00
The duration of counselling varies depending on individual needs and goals. Some issues may be resolved in a few sessions, while others may require longer-term support. Your counsellor will work with you to determine an appropriate timeframe.